A distributed resource admission control mechanism for mobile Ad Hoc networks is introduced for QoS guaranteed, which deploys different control modules at destination nodes and intermediate nodes, can adapt to dynamic changes by close to call or packet transmission time granularity. Meantime, it can also support multicast and meet the heterogeneity of receivers. Simulation results show that delay, jitter and packet loss ratio has reduced by 25.75%,51.76% and 24.15% after adapting resource admission control mechanism.